Personality: Anyone who can answer these 5 questions with "yes" is mentally younger than they think

In the video you will find out whether you are mentally younger than you think.

"Age is just a number" – a saying that reminds us that it's not age that influences us, but how we deal with it. Find out in the video whether your mind might be younger than your actual age.

Those who want to stay mentally young as they age should pay attention to certain habits that promote cognitive ability and concentration. Making the right choices in everyday life can help keep the brain active and face the challenges of aging with clarity.

How to stay mentally fit even in old age

If you can answer the 5 questions in the video with "yes," you have already laid a good foundation for maintaining your mental health and enjoying old age with a positive, clear mindset.

Source used: huffingtonpost.com

mmu Brigitte

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